Description
Focus: Crisis management and nervous system regulation.
Panic attacks can be debilitating, especially when they occur in professional settings. This program is designed to give you a “first-aid kit” for your nervous system. We dive deep into the mechanics of the amygdala hijack to provide you with physical and mental anchors that stop panic in its tracks.
Key Outcomes:
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Immediate “SOS” techniques for acute anxiety.
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Understanding the “Fear of the Fear” loop.
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Long-term desensitization and nervous system re-training.
Price shown is for a single session
At least 10 sessions are recommended for this program
Avail discounts for multiple sessions
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